Free Rough Patch Meditation Sessions
Join me for these free online live guided meditations, hosted by Rough Patch, to support your well-being (check your local time zone). All welcome.
Registrations essential: https://roughpatchcounselling.com/guided-meditation/
16 June 2026 at 7:00am AEST
20 July 2026 at 8:00pm AEST
13 August 2026 at 7:30am AEST
We’re also offering six affordable downloadable online guided meditations. These meditations are suitable for all levels with no previous meditation experience necessary, or perhaps you have a regular practice and would like something different. Find out more + purchase here.
Free online guided meditation
Join me for a free online 20 minute guided meditation to start your day with intention by creating space to connect with Self in this practice of noticing and tending to your nervous systems as the day begins.
Everyone is welcome. Register here: https://us02web.zoom.us/meeting/register/iWy4NqVHQjm261ptc34DYA
After registering, you will receive a confirmation email containing information about joining the meeting.
Rough Patch Meditation
Join the Rough Patch community for a free online guided meditation with me on 6 May at 6pm AEST and 9 May at 9:30am AEST. In this meditation we practice connecting with the body so you can gauge what’s happening in your nervous system. Taking time to slow down in this meditation also helps to balance your nervous system.
Advance registration for the live session is essential.
All welcome, whether you’re part of Rough Patch or not.
Register: https://roughpatchcounselling.com/guided-meditation/#register
Rough Patch Meditation
Join the Rough Patch community for a free online guided meditation with me on 6 May at 6pm AEST and 9 May at 9:30am AEST. In this meditation we practice connecting with the body so you can gauge what’s happening in your nervous system. Taking time to slow down in this meditation also helps to balance your nervous system.
Advance registration for the live session is essential.
All welcome, whether you’re part of Rough Patch or not.
Register: https://roughpatchcounselling.com/guided-meditation/
Free live online meditation
Join me for a free live online 20 minute guided meditation on 21 April at 7:30am AEST ( please check your local time zone). No previous meditation experience necessary. All welcome.
Register here to receive the zoom details: https://us02web.zoom.us/meeting/register/qlWkm82vSbOUOuudiY7aXA
After registering, you will receive a confirmation email containing information about joining the meeting.
Online guided meditation
Join me for a free online guided meditation this Sat 29 November at 4:30pm AEDT (Sydney time; please check your local time zone) for balancing your nervous system and connecting with your Self in mind, body, essence. This will be a half hour session hosted on zoom with reflective prompts after meditation, or your welcome to sit and create time and space for your body and mind to alchemise the experience.
All welcome. No previous experience necessary.
Email me for the zoom details: kimberley@kimberleylee.com.au
Or via Instagram @Kimberley.Therapy