Integrative Lymphatic Drainage Massage®is a specialised technique and gentle form of massage that aims to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body.
Kimberley brings a therapeutic and trauma-informed lens to this treatment, working with you to create a comfortable, safe space to receive this massage. Drawing on her multidisciplinary practices of counselling, somatic therapy, meditation, trauma-informed yoga, and lived experience, your session may include some breathwork, meditation, and the soothing sound and vibration of a singing bowl (sound bowl available for evening and weekend sessions only).
Benefits include:
Boosts immune system function
Improves circulation
Detoxification
Supports skin health
Reduce swelling and water retention
Relaxation and stress management
Before your treatment:
Drink water to hydrate for the session.
Avoid caffeine, alcohol, and heavy meals at least 90 minutes before your session.
Wear loose shorts or underwear to the treatment, and loose, comfortable clothing to allow the lymph to flow through after your treatment.
After your treatment:
Continue hydrating as water helps flush out toxins released during the massage.
A warm bath may help soothe the body and promote relaxation.
Allow time for your body and mind to rest, recover, and process the treatment.
Gentle movement can help further stimulate lymphatic flow.
APPOINTMENT INFORMATION
Treatment length - face + body: 90 minutes | Treatment cost: $220 incl. gst
Location: Alexandria, Sydney
It is your responsibility to ensure this treatment is appropriate for you. Please consult your medical professional if you’re unsure. Not suitable during pregnancy or during cancer treatment.
*50% late cancellation fee. Full payment is due for not showing up to your appointment without notice.
Enquire, make a booking, or purchase a: kimberley@kimberleylee.com.au