Join me for these free online live guided meditations, hosted by Rough Patch, to support your well-being (check your local time zone). All welcome.

Registrations essential: https://roughpatchcounselling.com/guided-meditation/

• 16 June 2026 at 7:00am AEST

• 20 July 2026 at 8:00pm AEST

• 13 August 2026 at 7:30am AEST

We’re also offering six affordable downloadable online guided meditations. These meditations are suitable for all levels with no previous meditation experience necessary, or perhaps you have a regular practice and would like something different. Find out more + purchase here.